Blueberries are celebrated for their numerous health benefits. Bursting with antioxidants like flavonoids and anthocyanins, they help combat oxidative stress and protect cells from damage caused by free radicals. Blueberries are also rich in fiber, promoting digestive health and supporting weight management. Additionally, they are low in calories but high in essential nutrients like Vitamin C, Vitamin K, and manganese, contributing to overall well-being. Studies suggest that regular consumption of blueberries may help improve cognitive function, support heart health by lowering blood pressure and cholesterol levels, and even aid in managing blood sugar levels in individuals with diabetes.

Chaga mushrooms, often referred to as the "King of Mushrooms," are prized for their numerous health benefits, including their potential to support sleep quality. Packed with antioxidants, polysaccharides, and other bioactive compounds, chaga mushrooms offer immune-boosting properties and help reduce inflammation in the body. These mushrooms have been linked to improved stress response and relaxation, which can contribute to better sleep patterns. Additionally, chaga mushrooms contain melanin, a compound known for its role in regulating circadian rhythms and promoting restful sleep. By incorporating chaga mushrooms into your wellness routine, you may experience enhanced sleep quality and overall well-being, making them a valuable addition to any bedtime ritual.

Cherries, with their vibrant colors and sweet flavor, offer numerous health benefits, including their potential to improve sleep quality. Cherries are a natural source of melatonin, a hormone that regulates the sleep-wake cycle and promotes restful sleep. Consuming cherries in the evening may help increase melatonin levels in the body, making it easier to fall asleep and stay asleep throughout the night. Additionally, cherries are rich in antioxidants and anti-inflammatory compounds, which can help reduce inflammation and oxidative stress in the body, promoting overall health and well-being.

Corydalis, a traditional Chinese herb, offers a range of potential health benefits, including its ability to promote sleep. Rich in alkaloids such as dehydrocorybulbine (DHCB), corydalis has been used for centuries in traditional medicine to alleviate pain and induce relaxation. Its sedative properties may help calm the nervous system, reduce stress, and ease tension, making it easier to drift off into a restful sleep. Additionally, corydalis has been suggested to influence neurotransmitters such as serotonin and dopamine, which play roles in regulating mood and sleep-wake cycles. By incorporating corydalis into your wellness routine, you may experience improved sleep quality and find relief from insomnia or sleep disturbances, offering a natural solution for achieving restorative rest.

Guarana has been a medicinal staple among Amazonian Tribes for centuries. This remarkable plant has made its way into numerous energy and soft drinks,highlighting its ability to alleviate fatigue and boost cognitive well-being. Guarana derives its energizing effects from stimulating compounds like caffeine, theophylline, and theobromine. Offering up to six times more caffeine than traditional coffee beans, its unique properties may even enhance your learning and memory capabilities. In addition, it features a range of antioxidants, including tannins, saponins, and catechins, enhancing its overall health benefits, making it a valuable addition to your wellness routine.

Hibiscus flower is rich in antioxidants such as flavonoids and phenolic compounds shielding cells from damage caused by free radicals and oxidative stress. Studies also indicate its potential as a mood enhancer, making it an ideal complement to pure bliss.

Native to Western Africa, Central and
South America, and the Caribbean, the hibiscus plant boasts a wealth of antioxidants, including beta-carotene, vitamin C, and anthocyanin, offering valuable insights into its holistic benefits, and show promise in reducing inflammation.

Lemon offers a multitude of health benefits beyond its refreshing flavor. Not only does the scent of lemon have invigorating effects on mood and mental alertness, but lemon water also aids in hydration, essential for maintaining energy levels throughout the day. Furthermore, the vitamin C in lemon supports adrenal gland function, contributing to energy production. Rich in vitamin C, antioxidants, and flavonoids, lemon supports immune function by warding off infections and promoting overall health. Lemon's acidic nature can stimulate the production of digestive juices and enzymes, supporting gut health and alleviating digestive discomfort.

Lime, much like its citrus counterparts, offers an array of health benefits. Rich in vitamin C, antioxidants, and flavonoids, lime supports immune function by combating infections and promoting overall health. Lime's acidity aids in digestion by stimulating the production of digestive juices and enzymes, supporting gut health and alleviating digestive discomfort. While lime may not directly boost cognitive function and energy levels like caffeine, its invigorating scent and refreshing taste can help uplift mood and mental alertness, contributing to overall feelings of vitality.

Lion’s Mane tops the list of one of the most popular and well-studied adaptogenic, functional mushrooms. While Lion’s Mane is not psychedelic in the traditional sense, it is known to boost cognitive and neurological functions, often creating a subtle uplift or sense of exhilaration.

Lion’s Mane also known as the hedgehog mushroom, has been celebrated in traditional Chinese medicine for centuries. As an adaptogen, it helps the body adapt to various stresses, promoting overall health and faster recovery to internal balance. Research shows that it can help combat chronic fatigue, boost cognitive function, decrease inflammation, strengthen the immune system, and significantly benefit brain health. Functional mushrooms, such as Lion's Mane, stand out as rich sources of beta-glucan, a soluble fiber with prebiotic effects in the microbiome, providing nourishment for our beneficial gut bacteria.

Passion flower, with its delicate petals and calming scent, is renowned for its ability to promote relaxation and aid in sleep. It has been used for centuries in traditional medicine to alleviate insomnia and support restful sleep. Rich in flavonoids and alkaloids, passion flower acts as a natural sedative, helping to soothe the mind and body, reduce anxiety, and induce a sense of calmness conducive to sleep. By incorporating passion flower into your bedtime routine, you may experience improved sleep quality and wake up feeling refreshed and rejuvenated, making it an invaluable ally for those seeking peaceful slumber.

Passion fruit, celebrated for its sweet and tangy flavor, offers a range of health benefits, including its potential to support sleep. Rich in vitamins, minerals, and antioxidants, passion fruit helps promote overall well-being. It contains compounds like serotonin and gamma-aminobutyric acid (GABA), which play crucial roles in regulating mood and inducing relaxation. Incorporating passion fruit into your evening routine, whether as a snack or in a soothing beverage, may help relax the mind and body, facilitating a restful night's sleep and leaving you feeling refreshed in the morning.

Pineapple offers a range of health benefits thanks to its rich nutritional profile. It's packed with Vitamin C, which not only supports a healthy immune system but also provides antioxidant properties, protecting the body from oxidative stress. The presence of bromelain, an enzyme found in pineapple, aids in digestion, reduces inflammation, and helps fend off harmful gut bacteria. Additionally, pineapple contains manganese, promoting strong and healthy bones. With its abundance of antioxidants, pineapple further supports immune health and can help reduce inflammation throughout the body.

Raspberries are renowned for their vibrant color and deliciously sweet-tart flavor, but they also offer a plethora of health benefits. Rich in antioxidants like vitamin C, quercetin, and ellagic acid, raspberries support immune function by combatting oxidative stress and inflammation. Additionally, their high fiber content aids in digestion, promotes gut health, and regulates blood sugar levels, contributing to sustained energy levels throughout the day. While raspberries may not directly boost cognitive function like certain herbs or supplements, their antioxidant properties help protect brain cells from damage caused by free radicals, supporting overall brain health. Furthermore, raspberries contain natural sugars that provide a quick energy boost.

Reishi mushrooms, originating in Asia, hold a revered status in traditional Chinese medicine, cherished for their extensive health benefits. Recognized for their adaptogenic properties, reishi mushrooms aid the body in adapting to stressors, fostering resilience and overall well-being. Abundant in bioactive compounds such as polysaccharides, triterpenes, and antioxidants, reishi mushrooms bolster immune function by augmenting the activity of immune cells while mitigating inflammation. Ongoing research suggests their potential influence on sleep, implicating interactions with the microbiome and serotonin pathways, potentially modulating GABA receptor activity—an exciting avenue in sleep therapy exploration. Moreover, they are associated with various health advantages, including enhanced sleep quality, diminished fatigue, and improved cognitive function.

Turkey Tail has been a medicinal mushroom employed for centuries to address various health conditions. With a historical presence in traditional Chinese medicine, turkey tail is a potent source of antioxidants and other health-enhancing compounds. Rich in polysaccharopeptides and beta-glucans, turkey tail mushrooms support immune function by stimulating the activity of immune cells and enhancing the body's defense against pathogens.

Ongoing research delves into the potential benefits of Turkey Tail, exploring its capacity to elevate athletic performance and ease tiredness. The positive impact of turkey tail extends to the potential of fostering the growth of beneficial bacteria crucial for maintaining a healthy digestive system.

Velvet bean, also known as Mucuna pruriens, offers a range of potential health benefits. Rich in L-dopa, a precursor to dopamine, velvet bean has been traditionally used to support mood and mental well-being, potentially alleviating symptoms of depression and anxiety. Additionally, velvet bean contains other bioactive compounds like serotonin, 5-HTP, and antioxidants, which may further contribute to its mood-enhancing effects, protect against oxidative stress, while studies suggest that velvet bean may also support cognitive function. Furthermore, velvet bean has been used in traditional medicine to support overall vitality and energy levels. With its multifaceted benefits for mood, cognition, and overall health, velvet bean is a valuable botanical for promoting well-being and vitality.

Yerba mate, a traditional South American beverage, boasts a myriad of health benefits. Rich in antioxidants, vitamins, and minerals, yerba mate supports overall well-being by protecting cells from oxidative stress and inflammation. Its moderate caffeine content provides a natural energy boost, enhancing alertness and focus without the jitters often associated with coffee. Additionally, yerba mate contains compounds like theobromine and theophylline, which contribute to its stimulating effects while promoting relaxation and mental clarity. Yerba mate has also been reported to support digestive health and aiding in weight management.

Our product is a 10:1 botanical extract, which is 10 times more concentrated than an ordinary Yerba Mate powder. It is 3rd party tested, gluten free, and does not contain wheat, rice, yeast, additives, or artificial colors or flavors.